Tender beef with peppers and beans in a smoky Cajun-style sauce, served with rice.
What you get
- Makes: 450 g prepared meal
- Freeze-Dried | Shelf stable for up to 3 years
- No refrigeration required
- No preservatives, stabilisers, fillers, or E-numbers
- 100% whole foods | Zero GMOs
Smoky Cajun Beef with Rice, consists of tender beef, peppers and beans in a smoky Cajun-style sauce with warmth and depth rather than heat. Robust and satisfying, served with rice to deliver a well-balanced meal.
Key specs
- Net weight: 138 g
- Rehydrated weight: 450 g
- Servings: 1
- Energy (per prepared serving): 2655 kJ
- Calories (per prepared serving): 635 kcal
Preparation
- Add 312 ml boiling water
- Ready in ±10 minutes
Nutritional information (per prepared serving)
- Energy: 2655 kJ
- Protein: 38 g
- Carbohydrates: 54 g
- of which total sugar: 18.5 g
- Total fat: 27 g
- of which saturated fat: 4.1 g
- Dietary fibre: 9 g
- Sodium: 1427 mg
Ingredients
Cajun Beef & Beans (73%) [Water, Marinated Beef (21%) (Beef, Salt, Coriander), Red Kidney Beans (7%), Butter Beans (6%), Tomato, Onion, Corn, Red Pepper, Green Pepper, Celery, Vegetable Oil (Canola Seed), Tomato Paste (Tomato, Water), Garlic Paste (Garlic Purée, Water, Sugar, Salt), Chicken Flavoured Stock (Salt, Corn Starch, Flavouring, Dehydrated Vegetables (Onion, Carrot, Leek, Celery, Garlic), Sugar, Yeast Extract, Vegetable Oil (Canola Seed), Spices), Spices, Brown Sugar, Salt], Rice (27%) [Water, Rice, Salt].
Allergens
Celery
Who this meal is for
- Camping and travel where you want a proper meal without refrigeration
- Long outdoor days when you need something hearty and satisfying
- Short-to-medium term pantry storage for dependable dinners
Tip: Smoky, savoury and filling — a dependable beef-and-rice meal that feels like a normal dinner.
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