I bought this for my 16-year old son who had a 5 day school hike in the mountains. They had to carry all their own food and equipment, so naturally we tried to keep things as light as possible. He and his friends said this was absolutely delicious and very filling! He said it was like having a home-cooked meal in the middle of the mountains!
Tender chicken marinated with lemon, garlic and herbs, slow-cooked and served with rice.
What you get
- Makes: 450 g prepared meal
- Freeze-Dried | Shelf stable for up to 3 years
- No refrigeration required
- No preservatives, stabilisers, fillers, or E-numbers
- 100% whole foods | Zero GMOs
Grilled Lemon and Herb Chicken with Rice with a bright savoury finish. Fully-flavoured and served with rice.
Key specs
- Net weight: 123 g
- Rehydrated weight: 450 g
- Servings: 1
- Energy (per prepared serving): 2687 kJ
- Calories (per prepared serving): 642 kcal
Preparation
- Add 327 ml boiling water
- Ready in ±10 minutes
Nutritional information (per prepared serving)
- Energy: 2687 kJ
- Protein: 36 g
- Carbohydrates: 40.5 g
- of which total sugar: 9 g
- Total fat: 36.9 g
- of which saturated fat: 17.6 g
- Dietary fibre: 3.2 g
- Sodium: 2259 mg
Ingredients
Lemon & Herb Chicken (67%) [Roasted Chicken (Chicken, Vegetable Oil (Canola Seed), Salt, Garlic), Cow’s Milk, Cream, Onion, Water, Butter, Lemon Juice, Parsley, Vegetable Oil (Canola Seed), Salt, Spices, Brown Sugar], Rice (33%) [Water, Rice, Salt].
Allergens
Cow's Milk
Who this meal is for
- Camping and travel where you want a familiar meal without refrigeration
- Busy days when you want a lighter, clean-tasting dinner in minutes
- Short-to-medium term pantry storage for dependable “safe pick” meals
Tip: If you want something comforting but not heavy, this lemon-and-herb profile is a reliable, easy win.
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