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Creamy Vegetable Korma with Couscous

R 219.95
Availability: Translation missing: en.general.icons.icon_check_circle icon 18 in stock, ready to be shipped

A roasted vegetable coconut Korma simmered in a silky Indian-inspired sauce.

This meal comes with a SIDE of fluffy Couscous pre-mixed to offer you extra Convenience, extra Calories and extra Value.

  VALUE PACK
NET WEIGHT 124g
REHYDRATED WEIGHT 450g
SERVINGS 1-2
CALORIES 591 (2477 kJ)
INGREDIENTS

Meal:

Couscous, Tomato, Butternut, Onion, Coconut Cream, Cauliflower, Aubergine, Red Pepper, Courgette, Sunflower Oil, Spring Onion, Almond, Desiccated Coconut, Unrefined Palm Sugar, Cumin Seeds, Tomato Puree, Garam Masala, Salt, Coriander Seeds, Garlic, Turmeric, Ginger, Vegetable Stock, Cardamom, Black Pepper, Lemon Peel, Cayenne Pepper, Peanut Oil

ALLERGENS

Peanut | Nuts

FREEZE DRIED ADVANTAGES:

Unlike dehydrated foods, that rely on nutritional damaging high heat to remove moisture and offer a limited shelf life of less than 1 year, freeze-dried foods use a gentle cold process to preserve 98% of all nutrients and offers long term preservation of up to 25 years. What's more, freeze-dried foods simply taste better than dehydrated foods, offer a wider choice of both meat and plant meals, are lighter and are easier and quicker to rehydrate.