Classic beef stew with potatoes, carrots and mushrooms simmered in a rich, savoury gravy, served with rice.
What you get
- Makes: 450 g prepared meal
- Freeze-Dried | Shelf stable for up to 3 years
- No refrigeration required
- No preservatives, stabilisers, fillers, or E-numbers
- 100% whole foods | Zero GMOs
Slow-Cooked Beef Stew with Rice is a traditional slow-cooked stew featuring tender beef and vegetables in a deep, savoury gravy. Hearty and warming, served simply with rice for a complete and satisfying meal.
Key specs
- Net weight: 130 g
- Rehydrated weight: 450 g
- Servings: 1
- Energy (per prepared serving): 2034 kJ
- Calories (per prepared serving): 486 kcal
Preparation
- Add 320 ml boiling water
- Ready in ±12 minutes
Nutritional information (per prepared serving)
- Energy: 2034 kJ
- Protein: 32 g
- Carbohydrates: 45 g
- of which total sugar: 9.5 g
- Total fat: 17.6 g
- of which saturated fat: 3.2 g
- Dietary fibre: 6.8 g
- Sodium: 1085 mg
Ingredients
Beef Stew (73%) [Water, Beef (25%) (Beef, Salt, Spices), Potatoes, Onion, Roasted Carrots (Carrot, Vegetable Oil (Canola Seed), Salt), Roasted Mushrooms, Carrot, Celery, Dealcoholised Wine, Vegetable Oil (Canola Seed), Tomato Paste (Tomato, Water), Starch, Garlic, Chicken Flavoured Stock (Salt, Corn Starch, Flavouring, Dehydrated Vegetables (Onion, Carrot, Leek, Celery, Garlic), Sugar, Yeast Extract, Vegetable Oil (Canola Seed), Spices), Salt, Gelatine, Spices], Rice (27%) [Water, Rice, Salt].
Allergens
Celery
Who this meal is for
- Camping and travel where you want a familiar, hearty dinner without refrigeration
- Long outdoor days when you need something warming and satisfying
- Short-to-medium term pantry storage for dependable comfort meals
Tip: A safe comfort choice — rich savoury gravy, tender beef and rice, with the kind of flavour that feels like a proper dinner.
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