Roasted Mediterranean Vegetable Bake with Pesto

Price
R 239.95
Tax included. Shipping calculated at checkout.
Only 2 left in stock!
Description

Layers of roasted vegetables baked in a rich tomato sauce and topped with melted mozzarella and pecorino cheese.

What you get

  • Makes: 450 g prepared meal
  • Freeze-Dried | Shelf stable for up to 3 years
  • No refrigeration required
  • No preservatives, stabilisers, fillers, or E-numbers
  • 100% whole foods | Zero GMOs

Roasted Mediterranean Vegetable Bake with Pesto is a comforting Mediterranean-style bake made with layers of roasted vegetables, a rich tomato sauce and topped with melted mozzarella and pecorino cheese.


Key specs
  • Net weight: 101 g
  • Rehydrated weight: 450 g
  • Servings: 1
  • Energy (per prepared serving): 2678 kJ
  • Calories (per prepared serving): 640 kcal
Preparation
  • Add 349 ml boiling water
  • Ready in ±10 minutes
Nutritional information (per prepared serving)
  • Energy: 2678 kJ
  • Protein: 21 g
  • Carbohydrates: 40.5 g
  • of which total sugar: 30.6 g
  • Total fat: 41.4 g
  • of which saturated fat: 9.9 g
  • Dietary fibre: 10.4 g
  • Sodium: 2066 mg
Ingredients

Ratatouille (87%) [Tomatoes, Onion, Baby Marrow, Mushrooms, Roasted Butternut (Butternut, Vegetable Oil (Canola Seed), Salt), Roasted Red Peppers (Red Pepper, Vegetable Oil (Canola Seed), Salt), Roasted Eggplant (Eggplant, Vegetable Oil (Canola Seed), Salt), Water, Vegetable Oil (Canola Seed), Garlic Paste (Garlic Purée, Water, Sugar, Salt), Tomato Paste (Tomato, Water), Brown Sugar, Salt, Basil, Spices], Basil Pesto (8%) [Vegetable Oil (Canola Seed), Fresh Basil, Pecorino Cheese (Cow's Milk, Salt, Cheese Cultures, Non-Animal Rennet), Cashew Nuts, Almond Nuts, Water, Garlic, Salt], Mozzarella (5%) [Cow's Milk, Salt, Cheese Cultures, Non-Animal Rennet].

Allergens

Cow’s Milk, Cashew (Tree Nut), Almond (Tree Nut)


Who this meal is for

  • Camping and travel where you want a comforting vegetarian meal without refrigeration
  • Busy days when you want a familiar, filling dinner in minutes
  • Short-to-medium term pantry storage for dependable “safe pick” meals

Tip: A safe, comforting vegetarian choice — rich tomato, roasted veg and a cheesy finish that eats like a normal dinner.

img

Roasted Mediterranean Vegetable Bake with Pesto

Price
R 239.95