Roasted vegetables simmered in a mild, creamy coconut korma sauce, served with couscous.
What you get
- Makes: 450 g prepared meal
- Freeze-Dried | Shelf stable for up to 3 years
- No refrigeration required
- No preservatives, stabilisers, fillers, or E-numbers
- 100% whole foods | Zero GMOs
Creamy Vegetable Korma with Couscous, consists of roasted vegetables in a mild, creamy coconut korma sauce, known for its rich texture and gentle aromatic spice. Smooth, comforting and served with couscous.
Key specs
- Net weight: 121 g
- Rehydrated weight: 450 g
- Servings: 1
- Energy (per prepared serving): 3519 kJ
- Calories (per prepared serving): 841 kcal
Preparation
- Add 329 ml boiling water
- Ready in ±10 minutes
Nutritional information (per prepared serving)
- Energy: 3519 kJ
- Protein: 13 g
- Carbohydrates: 67.5 g
- of which total sugar: 18.9 g
- Total fat: 55.4 g
- of which saturated fat: 31.5 g
- Dietary fibre: 11.7 g
- Sodium: 2232 mg
Ingredients
Vegetable Korma (73%) [Coconut Milk (Coconut, Water), Coconut Flakes, Onion, Roasted Butternut (Butternut, Vegetable Oil (Canola Seed), Salt), Baby Marrow, Water, Vegetable Oil (Canola Seed), Ginger Paste (Fresh Ginger, Water), Garlic Paste (Garlic Purée, Water, Sugar, Salt), Spices, Salt, Brown Sugar], Couscous (27%) [Water, Couscous, Vegetable Oil (Canola Seed), Vegetable Flavoured Stock (Salt, Corn Starch, Sugar, Maltodextrin, Dehydrated Vegetables (Onion, Carrot, Mushroom, Tomato, Garlic, Celery), Yeast Extract, Vegetable Oil (Canola Seed), Herbs, Spices), Salt].
Allergens
Wheat (Gluten), Celery
Who this meal is for
- Camping and travel where you want a mild vegetarian meal without refrigeration
- Busy days when you want something comforting and filling in minutes
- Short-to-medium term pantry storage for dependable vegetarian dinners
Tip: A safe vegetarian curry choice — mild, creamy and satisfying, with gentle spice and a proper “meal” finish.
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