Freeze-Dried Celery Powder

Vegan, Gluten-Free, Non-GMO, Raw

Fresh Equivalent

• 30g = 570g
• 120g = 2.3kg
• 240g = 4.6kg

Highlights

Great source of antioxidants
Vit C, beta-carotene, flavonoids
Great source of phytonutrients
Vit A, K, C, Potassium, Folate, Magnesium

Health Benefits

Great ANTI INFLAMMATORY
Supports DIGESTION
Lowers high blood pressure & Cholesterol
Prevents DEHYDRATION
Aids WEIGHT LOSS
Boost to immune system and health
Cleanse and DETOXIFY while supporting increased blood flow for cardiovascular health
Anti-diabetic properties attributed to its Vit K content.
CALMS the nervous system (high magnesium levels)
Treats kidney stones
Can be used to treat joint pains and gout
Prevents ULCERS (as celery inhibits the growth of H. Pylori)
Prevents urinary tract INFECTION

Culinary Uses

Add to Smoothies | Juices | Soups | Stews | Curries | Pasta Sauces
Sprinkle on Omelettes |Pizzas | Salts | Popcorn
Blend into Dips | Cream cheese | Veg Chips for a Natural Flavouring
Sneak in all Bakes | Quiches | Sandwiches
Add to Homemade Pasta for a Natural Colour and Flavour
Sprinkle on Salads as a nutritious garnish  | Pizza | Wraps

Health Benefits for Your Skin and Hair

Anti-aging properties
Dubbed as the ACNE KILLER – fights acne and scars
Celery Green Juice will assist in brightening the skin
Combats WRINKLES and DRY SKIN as loaded with hydration (95% water)
Expect fresh, SMOOTH skin with reduced REDNESS
REPELS free radicals & Ensures continual cell turnover

Cosmetic Uses

Moisturisers | Facial masks
Toners | Scrubs

Fun Facts

Ancient Romans used celery as aphrodisiac
Celery can reach heights of over 1m
Celery is from the family Apiaceae, which is the family of carrots and parsley, and its scientific name is Apium graveolens

Please note:

Celery contains psoralens, a type of chemical that could, if applied directly to the skin, cause it to become highly sensitive to UV light.
All parts of celery, most notably the seeds, can cause an anaphylactic reaction in those people who are allergic to the vegetable,  that cannot be removed by cooking, and is not uncommon in some parts of Europe, where it is mandatory to label products that have or may contain celery.

Recipes

Food

Green Detox Smoothie

Add as much powder as you see fit (1-2 spoons is usually enough)
Spinach powder
Lemon powder
Green apple powder
Celery powder
Yoghurt
Fresh banana
Honey

Extras (Optional) : Chia seeds, almond milk, ginger

Cosmetic

Homemade celery face mask - Nourishing and cleansing (ideal for all skin types)

1 teaspoon celery powder
1 tablespoon yoghurt
1 tablespoon honey

Wash and dry your face. Mix all three ingredients thoroughly. Work the mixture with your hands into a paste and apply. Keep the mask on for 15-20 minutes before removing. Tip: add more honey if not sticky enough.