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Freeze-Dried Onion - Single Ingredient

Sale price

Regular price R 14.95
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Size

Vegan, Gluten-Free, Non-GMO, Raw

Fresh Equivalent

  • 20g = 260g

Highlights

Packed with nutrients
High in Vit C
Powerful source of antioxidant
Good source of Potassium

Health Benefits

Benefits HEART HEALTH
Potent ANTI-INFLAMMATORY
Protects against certain types of CANCER and DIABETES
Helps control BLOOD SUGAR levels
Boosts Bone Density
Shows ANTIBACTERIAL  Properties
Assists with DIGESTIVE HEALTH
Benefits the IMMUNE SYSTEM

Culinary Uses

Use as you would fresh onions (without the tears!)
Throw in a pan with a bit of water, leave for a minute and continue cooking as normal.
Add to  Soups | Curries |Stews | Pasta Sauces |Stirfries
Sneak in Bakes | Quiches | Breads
Add to Omelettes | Scrambled Eggs | Savoury Muffins | Sandwiches
Crush and Blend into Dips | Cream Cheese | Hummus
Crunch slightly and add to salad for a nutritious and crunchy garnish
Blend into salad dressings

Health Benefits for Your Skin and Hair

Protects against CELL DAMAGE from FREE RADICALS
Helps reduce BREAKOUTS
NOURISHES (Vit C) and detoxifies the skin
ANTIBACTERIAL / ANTISEPTIC / ANTI-INFLAMMATORY properties

Fun Facts

Onions have been around since the Bronze Age.
It’s the sulphuric compound in onions that cause us to cry when we chop them.
Onions are some of the oldest vegetables that were used in modern civilisations
Over 450 semi-truck loads of onions are eaten every single day!