Freeze-Dried Green Apple Powder

Vegan, Gluten-Free, Non-GMO, Raw – Granny Smith

Fresh Equivalent

• 30g = 275g
• 120g = 1.1kg
• 240g = 2.2kg

Highlights

High in Fiber, Vit C (slightly more than red apples), Copper, Vit A, B, Magnesium, Potassium, Phosphorus
In the top 10 healthiest foods
Less carbohydrates / less sugar than red apples
Rich in powerful antioxidants

Health Benefits

Feeds FRIENDLY GUT bacteria
Lowers BLOOD SUGAR and CHOLESTEROL levels
Protects against HEART DISEASE
Supports OPTIMAL DIGESTIVE health
Reduces risk of liver, breast and colon CANCER
Strengthens the IMMUNE SYSTEM
Assists in WEIGHT LOSS
Protects EYESIGHT
Increases METABOLISM
Shields women against OSTEOPOROSIS
Improves ENERGY LEVELS (WORKOUT)

Culinary Uses

Add to Smoothies | Juices | Apple Lemonade
Sprinkle on Cereals | Muesli Bowls | Ice Creams
Flavour Water | Cocktails | Tea Blends | Sorbets
Mix in Sweet Sauces | Icing
Blend into Apple Crumble | Pancake Batter
Flavour Plain Yogurt | Dessert Topping | Frosting
Add to Muffins | Cupcakes | Cookies
Add to any recipe for natural sweetness

Health Benefits for Your Skin and Hair

Fights DAMAGE from free radicals
HYDRATES skin
Brightens COMPLEXION
Natural TONER
Prevents CELL and TISSUE damage
Assists in COLLAGEN production
Stimulates HAIR GROWTH

Cosmetic Uses

Face Masks | Moisturisers | Toner
Shampoo | Conditioner

Fun Facts

There are more than 7500 apple varieties in the world.
Apples are a member of the rose family.
Apple juice was one of the earliest prescribed antidepressants

Recipes

Food

Easy Apple Muffins (makes approx. 12)

75g caster sugar
40g butter
130g self-raising flour
A pinch of salt
75ml milk
1 tablespoon green apple powder
2 eggs

Combine all dry ingredients (flour, sugar and salt). Set aside.
Soften butter and mix with the dry ingredients combination. You should get a crumbly mixture. Add the green apple powder.
In a separate bowl, mix the eggs and milk. Add to the dry crumbly mix.
Spray muffin pans and pour mix into the muffin tins.
Bake for approximately 15-20 minutes at 200 degrees.

Cosmetic

Hydrating and Brightening Mask

Take apple powder and mix with lukewarm water. Apply to clean skin, leave on for 15-20 minutes. Rinse off with warm water.

Sunburn Treatment

Combine 1 teaspoon of glycerine and 1 Green Apple Powder. Apply to your face and leave for about 15 to 20 minutes. Wash off using cold water. This should prevent blistering and peeling in the coming days.